Those are my three tips for the week. Let’s try to scout hunt and migrate to where we can find the most nutritious, sustainable food for our bodies.
Author Archives: ISG Web Designer
Nutrition.
is our fuel, like gas is fuel for cars. Harmful gas can ruin a car’s engine. Bad food can destroy our bodies.
Mindset.
It is possible to get healthy again. It is possible to improve your health. If you have a measure of health, you can become fit no matter where you start from. As long as you’re not on your deathbed, you can improve your health and you can improve your fitness.
The Impossible Burger? The cure for burgers?
We’ve seen the rise in the popularity of plant-based burgers like the Impossible Burger. I was at my local convenience store and even noticed they’ve added an option in their lunch menu. What’s the deal with this burger? Is it safe for consumption? Here’s my take. The health and nutrition community has discussed plant-based burgersContinue reading “The Impossible Burger? The cure for burgers?”
Cancer Is Delicious
Yes, I said it. There’s an old song that goes, “If loving you is wrong. I don’t wanna do right!” I used to feel this way, and most of us still do. We’ve been tricked into falling in love with the tastes and aromas of artificial flavors and preservatives. Most of the food we seeContinue reading “Cancer Is Delicious”
Hydrate, Hydrate, Hydrate
At some point in time, we’ve all been encouraged by someone concerned for our health – maybe it was a parent, a doctor, or a friend or spouse to make sure we are hydrated. What’s the big deal? In the past, my answer has been, “But if I drink more, then I have to goContinue reading “Hydrate, Hydrate, Hydrate”
Kraft Macaroni & Cheese for Breakfast?
One day last week, I watched early morning TV to see what the weather would be like that day, like I do, because I still trust the local weather forecast over my iPhone. Right before a commercial break, what I saw made me jump out of bed: Kraft decided to promote their packaged macaroni andContinue reading “Kraft Macaroni & Cheese for Breakfast?”
All About Protein
Some Thoughts About Protein Good sources of protein have long been seen as coming from only animal meat. Of course, we have the tried and true animal protein sources. However, the latest nutritional findings point to plant sources of protein that may also help you build and maintain muscle. Good Animal Sources of Protein TheContinue reading “All About Protein”
Plant-based butter?
A short while ago, I was strolling through our local grocery store with my wife and discovered a new product. Maybe you’ve heard of it? Plant-based butter. I know that there are tons of studies that tell us that animal products are high in cholesterol and are not so good for our arteries. So IContinue reading “Plant-based butter?”